Plans and Pricing
Individualized 1-On-1 Personal Training
With 1 on 1 training, you benefit from a training program that’s customized to your needs, with guidance the entire session. This setup helps you stay disciplined, focused, and ensures that you make
the most of your time at the gym.
Your personal training sessions will be fun, varied, and based on your individual needs. As your trainer, I will manage all your workouts, design your workout regimen, monitor/correct technique, track your progress, and motivate you in every step of the way!​
Pricing:
½ hour session - $35
1 hour session - $70
Package of 8 (30 Min) sessions- $275
Package of 16 (30 Min) sessions- $550
Package of 8 (1-hour) sessions - $520
Package of 16 (1-hour) sessions - $960
Group Training/Classes
Group Training is a great way to workout with a community of people that have like minded goals and provides the motivation needed to be consistent. With all the workouts provided along with first class
instruction, all you need to do is show up! This takes the guess work out of going to the gym and is one less thing you need to think about during your day.
Group fitness is one of the most popular options because… it’s fun! With music playing and everyone working out with you, sharing in the same challenge and success, it can feel more invigorating than
working out alone or just one on one.
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Pricing:
Group Training - $140 per month
Boot Camp - $20
Virtual/ Online Programming
Virtual Programming is a type of personal training I offer that takes place through my programming platform called, True Coach. Through this programming platform, I can deliver your workouts straight to your phone or computer each week instantly! I consider your fitness goals, equipment needs/availability, schedule, and current fitness level to design a program specifically to you. I am also available for video/phone calls, email, text messaging to help guide you through your program and keep you accountable even remotely. This is the perfect option for busy parents, working professionals, or individuals who prefer to workout at their own convenience without the distractions of a busy gym environment.
Pricing:
Generalized Online Programming - $50 per month
Individualized Personal Online Programming - $150 per month
